Better Social Connections for Better Gut Health
Increase the diversity of bacteria in your gut microbiome, improve your mental health & extend your lifespan by nurturing your social connections.
The Better Gut is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Hello and welcome to the Better Gut, your community-based platform committed to unlocking the powerful benefits of good gut health.
With Mental Health Awareness Week approaching, I wanted to discuss the relationship betw…
Keep reading with a 7-day free trial