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Processed foods and the gut

What are UPFs and why should we avoid them?

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The Better Gut
Apr 21, 2023
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Hello and happy Friday! I’m often asked by my patients and by the community here at The Better Gut about ultra processed foods (or UPFs). So, today we have a special edition of our newsletter all about UPFs - and it’s our first by a guest writer. Dr Ravi Misra is an internationally renowned gastroenterologist and researcher who is Director of Gastroente…

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