The Evolution of Gut Health: Insights from Paleolithic to Modern Diets

Exploring the evolution of diet & our gut.

Aug 18, 2023

∙ Paid

The human diet has undergone remarkable transformations throughout history, from the hunter-gatherer lifestyle of our Paleolithic ancestors to the modern, processed food-centric diets of today. Alongside these dietary changes, our gut health has evolved, adapting to new foods and lifestyles. This blog post explores the evolution of gut health, shedding …

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