The Better Gut

Share this post

The Evolution of Gut Health: Insights from Paleolithic to Modern Diets

community.thebettergut.com

The Evolution of Gut Health: Insights from Paleolithic to Modern Diets

Exploring the evolution of diet & our gut.

The Better Gut
Aug 18, 2023
∙ Paid
3
Share this post

The Evolution of Gut Health: Insights from Paleolithic to Modern Diets

community.thebettergut.com
Share

The human diet has undergone remarkable transformations throughout history, from the hunter-gatherer lifestyle of our Paleolithic ancestors to the modern, processed food-centric diets of today. Alongside these dietary changes, our gut health has evolved, adapting to new foods and lifestyles. This blog post explores the evolution of gut health, shedding …

Keep reading with a 7-day free trial

Subscribe to The Better Gut to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2023 The Better Gut Ltd
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing